Keeping Feet Naturally Healthy: A Podiatry Blog

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Keeping Feet Naturally Healthy: A Podiatry Blog

When I worked as a volunteer in a nursing home, I always worried so much about the residents' feet. Many of them had cracked, dry feet, and some of them had nerve issues, back pain due to feet issues and excessive swelling. In many cases, they waited so long to get care from a podiatrist that their feet were in a terrible state by the time they got help. I started to take care of their feet before they got too hurt, and while doing so I learned many natural care tips as well as when to call for help from a podiatrist. If you are an elder, work with elders or have general concerns about feet and podiatry, this blog is for you. Hi, my name is Opal, and I want to welcome you to this blog!

3 Home Exercises That Will Help Relieve The Pain in Your Heels

Heel pain is not the kind of pain that people often take seriously, but the truth is that the pain might be a warning that there something serious going on in your foot. For instance, you could be suffering from an inflamed or ruptured tendon. Whatever the case, the pain can cause discomfort that might prevent you from carrying out your daily chores, so the sooner the pain is gone, the better. Read More